Womb Massage & Holistic Pelvic Floor Healing
When you touch a person, you’re touching all the stories that their body holds.
How to work hands on with me…
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Mayan Abdominal Massage
This ancient healing practice has been known to heal and restore some of the most troubling symptoms while also nourishing the life force of your core and self. Available in single sessions.
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Body Temple Package
Somatic Bodywork + Somatic Coaching
Work with your entire system to find true thriving. It’s not just physical…or emotional…it’s all of the above. This is where my clients go the farthest and get the best results. This is a thorough deep dive where you receive high touch support from me.
See immersion options below for out of town clients
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Somatic Pelvic Floor Healing
A 3 hour full body session, head to toe, including thorough pelvic work and somatic guidance. Here you find the the attunement, ritual, care and trauma informed lens that you’ve been missing everywhere else. Available in single sessions.
Integrative Massage and Somatic Holistic Bodywork
Our bodies are the vessels that contain all of our emotions, lived experiences and personal stories.
Exploring massage therapy, somatic bodywork and pelvic floor therapy is a highly effective tool towards unwinding the ways in which the body and spirit is holding pain, tension, chronic conditions and emotional blockage.
Welcome to the world of….
Ceremonial Integrative Well Woman Bodywork
I specialize in Somatic Pelvic Healing, Mayan Abdominal Therapy and Sex Coaching for women and female bodied folks
My sessions are based in equal parts science and somatics. Because your body is vessel of both physical tissue and a well house of emotional & energetic stories.
I approach the body from a fascial and fluid flow lens - supporting the tissue to unwind to support ultimate blood, lymph, and nerve circulation that is required for cells, organs and tissues to thrive.
In addition, your somatic body-mind is tended to, listened to and guided throughout each step of the session. You will be coached and held through every step of the process.
Because true transformation requires deep mind-body connection and powerful ritual processes that take you beyond your everyday reality, to help you explore your inner world.
And that is how lasting healing happens.
Welcome, dear one.
“I began coming to Naema for massage and bodywork after a traumatic event.
Over time, as she has come to learn my body, she’s become even more adept at releasing not only the muscles but also the emotions that seemed to be in them, as well. Naema has been wonderful in helping me get back to a place where I feel more like myself!” - Kirstin B.
Mayan Abdominal and Womb Massage
Mayan Abdominal Massage
Abdominal massage has been used for holistic healing for as long as history has been recorded. It has been passed down through generations of midwives and Mayan healers, treating all kinds of imbalances — physical, emotional and spiritual.
Mayan Abdominal Massage is a technique used externally, applied to the abdomen and pelvis. This massage helps to restore balance to the womb and body by easing the position of organs and releasing tense ligaments that may be causing restricted blood flow, lymph, stuck energy, and held emotions.
A commonly known modality of Arvigo ™ Abdominal Massage represents one branch of mayan abdominal massage and yes, I have trained in this modality in addition to working directly with Mayan midwives and other abdominal manipulation training.
These sessions assist in healing…
Disconnection to self/womb/creative energy
Stagnation/congestion/scar tissue
Digestive issues, pain, discomfort
Constipation/gastritis
Chronic indigestion & heartburn
Lower back pain
Painful/irregular periods and ovulation
Dark, thick fluids at beginning and end of menses
Amenorrhea
PMS/depression
Endometriosis/uterine cysts
Vaginitis
Hormonal imbalances
Difficult menopause
Painful intercourse
Infertility
Postpartum pain/trauma (birth, abortion, miscarriage)
Recurrent miscarriages
Mayan Abdominal Massage sessions incorporate integrative full body massage:
First Session: $225
All Subsequent Sessions: $200
Somatic Pelvic Healing & Ceremonial Bodywork
A ritualistic journey of the flesh, mind and spirit
Somatic Pelvic Healing supports in relieving tension, pain, and general discomfort in the pelvis, vagina, & sacrum. This work is deeply physical, yet goes far beyond.
These sessions include powerful somatic guidance and coaching for deep emotional and energetic healing.
Because your pelvic pain is almost never just a physical barrier or problem.
Your pelvis, body and nervous system hold all of your conscious and unconscious beliefs, unique stories, conditioning and traumatic bodily/emotional experiences you’ve encountered.
Finding healing and liberation means using a whole systems approach - body, mind, nervous system and spirit.
And that’s probably why you’re here, because your therapist(s) are only getting you so far…you feel like somethings missing, right?
Maybe you feel like your body is being rushed into opening before it’s ready…
Maybe you feel like your entire spirit and soul is being ignored…
Maybe you feel like your therapist is cool, but nothing significant is happening…
Imagine…
being held held my another woman (me), in one of the most sacred, intimate and holy ways to explore the true landscape your whole system, body and pelvis.
The landscape at the core of who you are as a woman.
Imagine being held in a space that is non-sexual, non-medical and that honors the pace you need so that you can listen, unwind and discover your body and soul in its fullest expression.
This allows you to fully meet your stories, feelings, experiences, and sensations in an incredibly safe and powerful way, so you can experience actual transformation and release the physical pain and dysfunction cycle you’re in.
This is how women used to hold each other in the Goddess Temples....they supported one another using powerful hands on bodywork, embodied practices and esoteric rituals that liberated them into their fullest erotic and soul essence.
This is your own Goddess Body Temple, where all of you is held with this level of reverence and holiness.
WELCOME
(it’s about damn time)
Hear the transformation directly from past clients…
What do these sessions look like?
Since no two bodies are alike and no two people’s stories are the same, we all need unique, individualized care.
The hands on sessions are 3 hours and will follow a general flow as outlined below, while allowing plenty of space to move and shift directions. Mayan abdominal work and somatic coaching elements are included in these sessions, and are powerful complements to this ceremonial pelvic work.
first…
I’ll take an in-depth history so that I can understand you better, as well as any problems or issues you may have that brings you to doing this work with me. I will share some breathing and embodiment techniques with you, so that we can make sure you are equipped to stay present and grounded.
then…
We begin with an integrative body massage to orient you to the space, your body and my touch. With your consent, the session can evolve to include touch to breasts, womb, and thorough pelvic work. Throughout the bodywork you will be invited to explore various feelings and sensations that arise for you through my coaching guidance so you can discover greater aliveness and clarity in yourself and Truth.
finally…
When the bodywork is complete we will allow time for personal integration and sharing. We will reassess and plan beneficial practices to take home with you, as well as any follow up care.
Options for Receiving this Work:
The most successful, lasting transformation that I have witnessed in my clients is when we work together through a consistent series of sessions together that include both hands-on healing sessions AND online somatic coaching support before and after each session.
Why?
Because this work involves exploring many emotional and psycho-somatic layers that are held in your body’s tissues and nervous system that are undoubtedly connected to any physical imbalance present. This takes time and patience - it’s not always a quick fix that happens in one session.
Having space before and after each hands on healing session in the somatic coaching sessions, allow you to prepare, explore and be guided through potent processes to support all that arises emotionally and energetically in our work together.
This somatic coaching is just as important as the physical bodywork.
Option 1 - Body Temple Package
What’s Included:
4 Online Somatic Coaching Sessions
3 Hands on Ceremonial Pelvic Bodywork Sessions
Body Temple Home Healing Archive
Text/voice message support and accountability throughout the duration of our time working together
Online Somatic Coaching Sessions - before we meet in person, we meet online for our first session. Here I take you through a thorough intake process, we get clear on your desires and goals, and begin diving into the somatics of your nervous system. I guide you to begin uncovering layer by layer the parts of you that are needed to be rediscovered to find lasting healing.
After each hands on session, we meet online to continue the work we are doing in person so you begin to develop the skills and nervous system tools that allow you to take this work into your own hands & body, without my hands on you. I can’t hold you forever- this is what makes this work lasting.
3 Ceremonial Hands On Pelvic Bodywork Sessions - we meet in person for 3 hours of ceremonial bodywork. We do deep, slow, and attuned head to toe bodywork focused on pelvic and womb liberation with somatic coaching & guidance throughout.
Body Temple Home Healing Archive - a collection of educational and supportive resources including videos, PDFs and guided audio practices to begin your journey of working with your own body and system with your own hands, on your own. Make this healing work yours to hold.
Price: $2,200
Payment plans available
*Timeline: We complete the package ideally between 8-12 weeks depending upon your personal schedule
To explore this work, fill out the form at the bottom of this page and
schedule your complimentary 15 min Exploration Call Here
These sessions assists in healing…
Sexual abuse/trauma
Disconnection from sexuality
Lack of confidence, self love, and erotic vitality
Pregnany release of any kind: abortion/miscarriage/childbirth
Pelvic pain
Painful sex
Painful menstruation
Irregular/absent periods
Tailbone/sacral/pelvic injuries
Boundary or consent violation
Postpartum healing
Birthing trauma, C-section, episiotomy or tearing scars
Loss/lack of libido
Childhood physical and emotional wounding
Option 2
Single Somatic Pelvic Floor Healing Session
3 hour Ceremonial Pelvic Bodywork - deep, slow, and attuned head to toe bodywork focused on pelvic and womb liberation with somatic guidance & support throughout
Initial: $425
Follow Up: 2 Hours - $280
Fill out the form at the bottom of the page for inquiries and
Option 3
Explore the Body Temple Method through an Online Somatic Pelvic Session. It might sound odd to do online bodywork, but this work has more to do with your own connection to yourself, body and touch than anything else.
Don’t live in Asheville?
Travel in for Your Own Private Immersion
Explore a day long or weekend long luxury immersion for deep soul transformation.
Fill out the form below expressing interest and we will discuss details.
Schedule a Session
I am located in Asheville, North Carolina in the beautiful Appalachian mountains. To book one or more of the following sessions please fill out the following form and I will get back to you shortly for scheduling.
“Naema transformed my relationship with my body. With her pelvic healing work I learned in a very practical, straightforward way, how to set boundaries, voice my needs and treat my body like a sacred temple. I learned what it should feel like when someone touches me. ” - Kate N
“Naema is a powerful healer and space holder. She holds space in such a beautiful way that allows for the trapped emotions to come up and be released in such a safe way.” -Jenny